What We Treat

Urinary Conditions

Bowel Conditions

Pelvic Pain Conditions

Male Pelvic Health

Pregnancy and Postpartum

Traditional Physical Therapy
Why Chose Niko?
At Niko, your care comes first—always. We take the time to truly understand your needs, which is why sessions are a full hour or longer, never rushed through in 40 minutes.
You’ll speak directly with your provider, not an admin or call center. From your first contact to every appointment after, you're always talking to the person who’s treating you.
At Niko, you'll work in a quiet, private space—not in a crowded, open gym—so you can focus fully on your healing.
We believe in building lasting relationships, not just quick fixes. You won’t be discharged after a set number of visits; we’re here to support your wellness journey for the long term.
Have a question between sessions? You can message your provider directly and receive a prompt response—no need to wait until your next appointment.
Our care is hands-on and personalized. We focus on manual therapy to help relieve pain and symptoms, while progressively introducing strength-based exercises tailored to your needs—not just handing you a generic routine.
Your treatment is always a collaboration. Each session includes open discussion about what’s working and what’s not, so your care plan evolves with you. There’s no one-size-fits-all approach here.
We treat the whole body—not just isolated parts. At Niko, we recognize that everything in the body is connected, and true healing comes from seeing the bigger picture.
Our goal is lasting results—not just short-term relief. We’re here to help you feel better and stay better.
You’ll also learn functional exercises designed to strengthen your body for daily life, helping you avoid future injuries and move with confidence.
Plus, you’ll have the opportunity to work on a Pilates Reformer and learn Pilates-based exercises that can be adapted for home—even without equipment.
Meet Dr. Tripti Joshi
Your dedicated partner in recovery and wellness.
Dr. Tripti Joshi of Niko Physical Therapy is committed to guiding you on your journey to optimal health. With personalized care and a focus on your unique needs, you'll find a supportive environment designed to help you achieve your goals, whether through physical therapy or clinical Pilates, right here in Apple Valley, MN.
Your Path to Wellness Starts Here

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Personalized Treatment
