What We Treat
Who can have pelvic floor dysfunction?
Men and women of all ages can experience pelvic floor dysfunction.
You may benefit from pelvic floor therapy if you:
- Leak urine when you laugh, cough, exercise, or feel a strong urge to go
- Feel like you need to use the bathroom very often
- Have trouble fully emptying your bladder or have to push to go
- Leak stool or gas or have trouble with bowel movements
- Feel pressure, heaviness, or a "falling" sensation in the pelvis
- Have pain in your pelvis, hips, tailbone, lower belly, or low back
- Have pain with intimacy or pelvic exams
- Have had a baby (vaginal or C-section)
- Have had pelvic, abdominal, or prostate surgery
- Feel core weakness or ongoing back pain that doesn't improve
- Are active, lift heavy weights, or do high-impact exercise
Why Choose Niko?
We take the time to truly understand your needs—sessions are a full hour, never rushed.
You always communicate directly with the clinician treating you, not an admin or call center.
Work in a calm, private room focused entirely on your healing—not in a crowded open gym.
Your goals guide your care, and visit frequency is a shared decision between you and your therapist. Our aim is to help you understand your body and confidently care for yourself beyond your visits.
Have questions between appointments? Message your provider directly for prompt responses.
Your care begins with a thorough assessment using touch and movement to understand what may be contributing to your symptoms. We combine personalized exercise with hands-on manual therapy, osteopathic manual techniques, and dry needling when appropriate.
Meet Dr. Tripti Joshi
Your dedicated partner in recovery and wellness.
Dr. Tripti Joshi of Niko Physical Therapy is committed to guiding you on your journey to optimal health. With personalized care and a focus on your unique needs, you'll find a supportive environment designed to help you achieve your goals, whether through physical therapy or clinical Pilates, right here in Apple Valley, MN.
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